Amount of Vitamin D in Rice and Wheat cereal bar

Snacks

In 100 g (Grams) of Rice and Wheat cereal bar there is 0 IU of Vitamin D. Change amount

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Vitamin D

Vitamin D is a nutrient present in many other foods. The below table lists foods high in Vitamin D other than Rice and Wheat cereal bar.

Fish oil, cod liver 10000 IU
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 1276 IU
Mushrooms, portabella, exposed to ultraviolet light, raw 1135 IU
Mushrooms, maitake, raw 1123 IU
Fish, halibut, Greenland, raw 1097 IU
Mushroom, white, exposed to ultraviolet light, raw 1046 IU
Fish, mackerel, salted 1006 IU
Fish, carp, raw 988 IU
Fish, eel, mixed species, raw 932 IU
Salmon, sockeye, canned, drained solids, without skin and bones 859 IU
Fish, salmon, sockeye, canned, drained solids 841 IU
Salmon, sockeye, canned, total can contents 761 IU
Fish, trout, rainbow, farmed, cooked, dry heat 759 IU
Fish, salmon, chinook, smoked 685 IU
Fish, salmon, sockeye, cooked, dry heat 670 IU
Fish, swordfish, cooked, dry heat 666 IU
Fish, mackerel, Atlantic, raw 643 IU
Fish, sturgeon, mixed species, smoked 642 IU
Fish, trout, rainbow, farmed, raw 635 IU
Steelhead trout, dried, flesh (Shoshone Bannock) 628 IU

Rice and Wheat cereal bar

Rice and Wheat cereal bar is a type of Snacks. The most significant nutrients in Rice and Wheat cereal bar are listed below.

Water 7.5 g 7.5%
Energy (calorie) 409 kcal
Energy (joule) 1712 kJ
Protein 9.09 g 9.09%
Total lipid (fat) 9.09 g 9.09%
Ash 1.6 g 1.6%
Carbohydrate, by difference 72.73 g 72.73%
Fiber, total dietary 1.8 g 1.8%
Sugars, total 31.8 g 31.8%
Calcium, Ca 31 mg 0.03%
Iron, Fe 2.56 mg
Magnesium, Mg 46 mg 0.05%
Phosphorus, P 136 mg 0.14%
Potassium, K 143 mg 0.14%
Sodium, Na 428 mg 0.43%
Zinc, Zn 1.78 mg
Copper, Cu 0.185 mg
Manganese, Mn 1.407 mg
Selenium, Se 24.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Rice and Wheat cereal bar